SELF Magazine: Drop 10 Diet

Bikini season is right around the corner and we are more motivated than EVER to get into tip top shape!

Recently we have been talking with Self Magazine about their new Drop 10 Diet  and we are LOVING the idea. We aren’t necessarily trying to lose 10 pounds but we are trying to make healthy and informed choices that better our health and our overall lifestyle.

Adriane and Claudia Kiss


We started our Drop 10 group on the awesome Self Magazine Drop 10 Diet Facebook App  and are encouraging YOU to do the same!! It’s not only very helpful and inspiring, but really fun! You can get great tips and recipes, all while tracking your progress.

We are going to be blogging about healthy recipes, workouts, nutrition, and everything in between.

Stay tuned for more fun on our Drop 10 Diet!



One Comment

  1. Diet Tips

    Today, I went to the beachfront with my kids.
    I found a sea shell and gave it to my 4 year old daughter and said “You can hear the ocean if you put this to your ear.” She put the shell to her ear and screamed.
    There was a hermit crab inside and it pinched her ear.
    She never wants to go back! LoL I know this is entirely off topic but
    I had to tell someone!

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